We simply do yoga.
Liberation Yoga exists for the sole purpose of creating unity. By the very nature of its definition, yoga means “to bring together.” This inspires and informs how we teach and how we practice. Through the lens of the heart, the movement of asana and the study of yoga’s principles,
we bring the body and mind into greater union.
We are blessed to have so many of Nashville’s most talented yoga instructors call Liberation home. Our teachers have traveled the world through their practice and bring incredible knowledge and passion to their classes.
Through the studio's classes, Soul Sessions, workshops and other events, Liberation Yoga cultivates a practice that allows people to simply yet deeply access and connect more lovingly with their authentic power and spirit.
Liberation Yoga Soul Sessions
All of our standing up, showing up, and being strong needs a deep dose of compassion and love. We need to replenish and feel supported as often as possible so we can do the work at hand. Introducing Soul Sessions, Liberation Yoga’s intention to provide more opportunities to nourish.
These Soul Sessions will be consistent ways to connect to healing, joyful, sometimes challenging and creative experiences with your favorite (and some new!) teachers. From a bi-monthly sound bath experience for women to Yoga Nidra for embodied rest, we have and are constantly adding sessions that will compliment your journey to your personal Liberation.
Your evolution takes extra love and time. We want you to have consistent ways to nourish that are packaged and priced so you can dedicate yourself to feeling whole and healthy consistently. Strength and ease are your new normal!