Study Yoga | Teach Yoga | Live Yoga
2021 LIBERATION YOGA 200 HOUR YOGA TEACHER TRAINING
It’s your time!
Cultivate a more intentional relationship with yourself, connect more deeply with yoga and become a yoga teacher. Join a community of like minded humans on a shared path of internal exploration. The Liberation 200 Hour Yoga Teacher Training will give you the foundation and depth of knowledge you need to teach consciously, creatively and confidently.
Rooted in the traditional teachings, you’ll come to understand yoga as a sacred practice that allows each one of us to live completely and with integrity. Our wholeness relies on our ability to nurture and fortify ourselves and others with mindfulness and devotion. Through the Liberation 200 Hour YTT curriculum you’ll gain an understanding of an ancient lineage taught by teachers committed to sharing authentically and with reverence to this beautiful practice.
March 26-June 20, 2021
April 7, 14, 21, 28
May 5, 12, 19, 26
June 2, 9, 16
Saturday & Sunday: 8am-6pmCST
April 9-11 & 23-25
May 7-9 & 21-23
June 4-6 & 18-20
What you'll receive on this path:
Live online classes, real teachers with the option to watch recordings afterward!
Asana based on the principles of the Yoga Sutras and the teachings of Krishnamacharya
Directional, dynamic and intelligent sequencing and how to structure a balanced practice
Sanskrit, the classical language of yoga, respecting its tradition and the healing properties it holds
Benefits of Mantra & chanting
Cultural Appropriation of Yoga; how to identify it and not cause harm!
Yoga as Social Justice; we ALL belong here!
Yoga sutras applied to modern life
Subtle Anatomy: Chakras, Kleshas, Vrttis
Meditation and Pranayama
Ayurveda and its application to life and practice
Foundations of Trauma Informed language and space holding
Business of yoga; the new norm of online teaching
All teachers are senior level practitioners
Opportunity for Scholarships for BIPOC
The only requirements are that students must have a desire to investigate and commit to the beauty of a consistent yoga practice, and be teachable and open to deeper self-awareness.
Students must also interview with Raquel in-person or via phone prior to registration.
This training will supply you with the skills and understanding to teach from both personal and yogic wisdom.
We will study the following:
how we vibrate energetically, emotionally and spiritually
the physical and esoteric body
vitality and how it influences your life positively
guidelines we live by
physical and spiritual alignment
soul communication and connection through yoga
the energetic disruptions
the physical and energetic layers of existence
how we nourish ourselves
WHAT PEOPLE SAY
“Yoga teacher training at Liberation is more than just learning to teach sequences, it's about the reasons WHY we teach. It's about learning who we are so that we are able to teach authentically, passionately, and with awareness. Liberation’s [200 hr YTT] showed me the roots, limbs, and leaves of yoga, their importance, and how to incorporate that into my teachings.”
— Rachelle Hutt